Dengue Fever is a serious disease passed on by mosquitoes. Though it is not common in the US it is a serious disease in many tropical countries.

Why do I care about dengue, (pronounced Den-gee)? I’ve had it and still feeling the effects.

In September of 2007 I was working in eastern Jamaica after Hurricane Dean. Water was still standing and mosquitoes and insects were really bad.

A few days after returning home I got very sick. I had fevers of 105 and my body was in incredible pain. At first I thought it was malaria. After some research I learned there was an outbreak of dengue in eastern Jamaica. I went back to my doctor for tests and tested positive for dengue. Note: The test is simple blood work test and mine was sent to a lab so I found out a few days after test.

Knowing what I had brought some relief. After researching the disease further however, I saw that recovery takes a long time.

My acute phase lasted a little over a week. I probably should have been hospitalized but did not test positive until after the acute phase.

Once the acute phase is over you still feel the effects. I learned that this is somewhat different for each person. For me the pain in my joints, especially legs, made it painful to walk. Extreme fatigue, sore eyes, and sometime confusion (yes more so than I am now) are common.

It’s been nearly ten months since I contracted dengue and I still have pain and fatigue. It is not as bad and seems to be “slowly” getting better, but it does effect how I live. I really cannot eat a lot during the day because that seems to increase the fatigue and pain as do certain foods. I am still experimenting on if high carbs or protein make it worse. Also if I get a cold the symptoms get much worse.

Through the Internet I have found people who have finally recovered from dengue but they said they endured its effects for months or years afterwards. They also had to make lifestyle adjustments.

There is no vaccine for dengue just prevention. Always check the CDC site to countries you are traveling for disease news and outbreaks. Mosquito repellent is a must! If possible stay in air conditioned rooms.

Below is an excellent article I came across on Dengue
Dengue Article